Unleash your inner athlete
Hi, this is Guilhem Lacaze. I share some training tips, how-to's and product reviews, sometimes coffee stories with you. So if you love cycling, triathlon, the great outdoors and/or photography: discover a selection of colourful articles through the eyes of a camera-wielding rider who masterizes the Allen keys. Join the squad!
Top 5 destinations for sports enthusiasts
You decided to travel more this year, but you're having trouble choosing your next destination. And you don't want to go to the same place as everyone else again... I can help you! I get around a lot and there is no limit to the nice places to run, cycle and swim. Take a look at my list of tested and approved training locations.
Sports
Swimming, biking, running. If one of these activities suits you, you've come to the right place! Discover new routes to ride, training sessions to improve your fitness or cafes to hang out with friends.
Workshop
You don't know where to start to change your chain, adjust your derailleur or change your brake pads? Check out my latest articles to learn how to do the basic mechanical essentials (and more).
Visuals
Do you love photography and video as much as I do? I share with you over 10 years of experience in creating commercial visuals, from photo processing on Lightroom to tips and tricks in Photoshop and Première Pro.
Endurance sports, fancy socks, caffeine. Discover my latest blogs.
August 3, 2023
La Tour Genève Triathlon
Tri for one, tri for all. Whether you're a beginner, a seasoned triathlete or a sportsman…
July 27, 2023
Oakley Cycling Tour – Last stage
The Oakley Cycling Tour gives you the chance to ride alongside the pros: find out more…
July 26, 2023
La Haute Route
Over the last 10 years, the Haute Route Alpes has made a name for itself as the toughest…
July 24, 2023
The Haute Route des Alpes
What? 787kms, 20650m d+ according to the race book - 743.86kms and 18.737m d+ according…
July 21, 2023
Tour de Friends
Tour de Friends, 4 stages - 600kms, with a serious focus on team spirit! Discover (or…
Why Spain is a dream destination for triathletes & sport lovers
I’ve spent the last few months discovering offbeat, non-touristy places in Spain, looking for a place to put my bags when winter arrives in Switzerland. Find out soon about the ideal training locations for runners, cyclists and triathletes, instead of booking the usual trip to Lanzarote or running to the treadmill once again!
How to clean a bicycle chain?
We all want a faster bike so if you could save 2 minutes on your best time by cleaning and maintaining some of the key components of your transmission; that would be huge!
Are the latest Garmin Rally RS200s worth it?
Technology has progressed to the point where your smartphone now tells you how deep the puddle is before you step into it, but what about the latest Garmin RS200 pedals?